Owner, Head Coach
CrossFit level 1 Trainer, CSCS, CrossFit Gymnastics, USAW sports preformance coach, OPEX Assessment Level 1, Bachelors in Kinesiology.
For me, my major turning point came prior to being wounded in action in the global war on terror. I was lucky enough to serve with B. Co, 2/503 in the Korengal Valley, Afghanistan. I was struct by an IED on 27 December 2007. I didn't know it at the time, but the physical trauma would pale when compared to the struggle with depression and PTSD I would face when I came back to the states of rehabilitate. I struggled with my weight, my motivation, as well as my relationship with alcohol until late 2008, when I tried CrossFit for the first time. CrossFit has changed my life. It has given me a new mission: To improve the lives of everyone I meet using fitness.
Motivation & Passion