L-1 CrossFit Coach, EMT basic, Occupational Therapist Asst.
Fran 4:13, FGB (my favorite) 362, Deadlift 315 1Rm. My strength is working one on one to find a fix and making you feel accomplished.
QualificationsL-1 certification, Adaptive Device Fabercation certification,
I focused my life on gymnastics, soccer, field hockey and ice hockey as a child. I took up running in college than found CrossFit. I have learned in life, you need to live it like its your last. I focus on my family and friends, without them I would not be me. I fight for what I want and someway, somehow I will make it happen. I became a coach and a therapist to help other achive there own goals, whether small or big, they all count and worth working towards.